Deidra Best

 

Personal Trainer & Fitness Coach


Just a busy type 1 diabetic mom, who needs to eat healthy and workout to feel good 

 

Eating healthy and exercising doesn't need to feel impossible, progress can happen without perfection, food tracking or long workouts.

 

Healthy is a feeling, not a number or unrealistic goal of perfection

 

 

 Workout Plans


 

GYM Workout Plan


For Beginners

 

  • Beginner workout tips
  • 21 weight workouts
  • Video tutorials for ALL exercises
BUY PLAN HERE ($39)

HOME Workout Plan


For Beginners

  • Full workout videos with me! (Training tips and voiceover motivation)
  • Video tutorials for exercises
AVAILABLE SOON

Healthy Recipe Books


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