Beyond the Scale

Deidra Best

Personal Trainer & Fitness Coach

Just a busy type 1 diabetic mom, who needs to eat healthy and workout to feel good

Eating healthy and exercising doesn't need to feel impossible, progress can happen without perfection, food tracking or long workouts.

Healthy is a feeling, not a number or unrealistic goal of perfection

Workout Plans

GYM Workout Plan

For Beginners

Beginner workout tips
21 weight workouts
Video tutorials for ALL exercises

BUY PLAN HERE ($39)

HOME Workout Plan

For Beginners

Full workout videos with me! (Training tips and voiceover motivation)
Video tutorials for exercises

AVAILABLE SOON

Healthy Recipe Books

Healthy Breakfast Recipe Book

10 simple recipe ideas for your first morning meal

$5.00 CAD

Healthy Lunch Recipe Book

20+ easy recipes that are quick to make!

$10.00 CAD

Healthy Snacks Recipe Book

20 recipes with high protein, simple steps and more natural ingredients!

$10.00 CAD

Healthy Main Dishes Recipe Book

$15.00 CAD

Healthy Side Dish Recipes

$5.00 CAD