Pushing yourself outside your comfort zones

Season #1

Episode 142

The best thing you can do for yourself is push yourself outside your comfort zone. 

It can be scary, you will be nervous but that can be a good thing!!

Growth, change and progress results in SO MANY great things. 

In this podcast episode, I remind you to take chances, try new things, push yourself and move through your fears. Focus on the good.  

YOU GOT THIS!! 

Thanks so much for listening!!

www.beyondthescale.org

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