Flatbread Pizza

This option is great for lunch or to double up for supper on pizza nights!

Chicken Sandwich

This one is a great quick lunch option especially if you have cooked chicken already in your fridge!

Deli Wraps

This one is a great lunch to prepare the night before! 

Super customizable and quick to make, do your best to add n a veggie!

Chicken Wrap

This one is a great quick lunch option especially if you have cooked chicken already in your fridge!

These wraps are sooo good grilled and reheated if possible!

Egg White Salsa Wrap

This one is SO tasty and delicious when enjoyed fresh but also a great recipe that can be made night before or even frozen and reheated on press or air fryer!!

Baked Brownie Oats

This one is a great one to meal prep and give you a few lunch meals for the week! 

You can tweak this recipe by adding some nuts for a crunch or yogurt on top gives the best mixture of hot and cold combo!

Baked Protein Oats

Simple and quick to make that you can mix it up while the oven preheats and then it only takes 15 minutes to cook!! 

This SUPER delicious and high protein lunch option is a must try!!

Granola Berry Parfait 

Yogurt can be an option for you for lunch, especially if you don't feel like eating during this time! 

The homemade granola is ABSOLUTELY incredible!!!

It's also great to make in advance (maybe double up) and will give you healthy lunches and snack options for the next week or two!

Buffalo Egg Ranch Salad 

LOVE this recipe because it is so quick to mix together! 

It is also a great meal to eat when you don't feel like eating, as it controls hunger for later without making you feel too full now! 

MUST TRY RECIPE!! 

Taco Salad  

You will likely need your taco meat cooked and prepped in advance to make this lunch option possible! 

But as supper option it can be cooked fresh, just make sure not to add chips until you are ready to eat! 

Oat & Beef Burgers

These burgers are a meal option that can be enjoyed fresh for supper or reheated as leftovers for lunch! 

Sometimes it doesn't hurt to double up supper to give you 1-2 lunch options the following days

(without any added time or effort)

Chicken Burgers

These burgers can be doubled up at supper and reheated the following day as a quick and healthy lunch option!

Turkey Burgers

These are a great option if you are looking for an option that isn't chicken or red meat! 

I love to mix up my homemade burgers by using turkey and a few different spices, feel free to add or customize these burgers to make them your own!